How coaching can help you to change.
Choosing to begin, or having to face a transformation of any kind can feel daunting, but together we can do the hard things and work out what is the right next step for you.
As women, we constantly experience transitions in our personal or professional lives, where we can find ourselves evaluating our own beliefs, values, priorities, or identity. These transitions can be but are not always triggered by an event or feeling, they can be large or small and can lead to us feeling stuck in life. In such situations, it would make a world of difference if we had someone to turn to, a thinking partner to help us pause, get space and see the bigger picture and possible outcomes.
How would it feel to have a thinking, action, and emotion partner?
Through our sessions, you will be guided to identify your priorities, feelings, barriers. This will leave you feeling more in control and with the energy and motivation to take action and move forward in life.
You must find a coach with whom you can build a relationship of trust, allowing you to speak freely to gain the most use of your work together.
Not all coaches are created equally, I understand to truly open up takes bravery.
As your coach, I will help guide you through your session and beyond.
Our coaching story will begin with and stay with you.
My coaching practice will be guided by your starting place, using coaching to help you to explore and identify your priorities whilst supporting you to remove barriers and make realistic plans to move forward.
My passion is to ensure you leave our time together feeling more skilled, equipped, and confident to deal with the transition you are facing both for today and in your future.
My coaching practice is based on partnering with you in a confidential process. However, just like any other successful partnership, I do expect my clients with my support to engage and apply the information and exercises provided to the best of their ability.
As part of my commitment to your investment of time, energy, and money it only makes sense that I will hold you to your commitments firmly but gently and with encouragement during our partnership.
Lynsey has a gentle, empowering, and empathetic style to her coaching which enables greater insight and exploration of the topics brought to the session. Lynsey’s ability to allow space for thinking and silence is highly effective and she creates a coaching environment that is based on trust, confidentiality, and safety.
As a coach, I love Lynsey's stillness and calmness – these are great qualities to have to create that place of safety and trust for her clients. One of the other great qualities I admire is her level of insight – it is very intuitive which supports great listening.
Deb Anderson BT Head of Operations
I know coaching is an investment and that is why I offer your first prelude coaching session for free, with no obligation. That way you can see how coaching will help you before you invest.
We all invest in ourselves in different ways for example through personal or professional development.
Taking a course to increase our skills or confidence.
Personal care, like a trip to the hair salon or a body massage, nourishes our body.
Coaching is an investment in you, your mind, and, your life.
Price from £25
I offer payment plans to spread the cost of coaching. I also provide pay from the heart and low-income options.
Please contact me if finances may be a barrier to you working with me
I offer coaching sessions ranging from 40mins -1hr +
At a time that is convenient to you and can fit in with your life.
Most of my sessions are either by video link or telephone depending on your preference. This way we can work together no matter where you are.
For some people, I understand you might prefer face-to-face sessions and this can be arranged, please feel free to contact me to discuss.
If you are in Cumbria we can even do a "Walk and Talk".
Inspiring women in life's transitions
The triggers that start our transitions can be a mix of expected and unexpected, positive or negative. Many can be challenging, but can also be exciting opportunities. These moments require a response as unique as our own story.
As your coach, I will listen, observe, and then help you weigh all the pros and cons of your chosen path forward. Helping you to take action and remaining by your side for as long as you need me, every step of the way.
There are so many areas of our lives where coaching becomes this incredibly useful tool, enabling you to invest in the next chapters of your life.