Peri-menopause & menopause coaching and workshops
Peri-menopause & menopause coaching and workshops
I help women tame strong emotions and mental noise as they move through midlife and menopause.
The peri-menopause and menopause can be a scary time for many women. It can feel like you’re losing control of your mind or body and you worry that you’ll never feel like yourself again.
Dandelion Coaching is here to support women and employers to understand and navigate their way through any stage of peri-menopause and menopause.
We’re a not-for-profit with a mission to help women to achieve their full potential.
I’m committed to supporting you through all the challenging aspects of menopause. I experienced menopause much earlier than normal and understand the shock and the dramatic changes we will all feel at some point during this transition.
As well as our own personal struggles, many organisations also need to consider how menopause impacts their workforce. Around two-thirds of the women experiencing menopause have stated that they find that a lack of support at work is having a negative impact. And at a time when employers struggle to find good people, they can ill afford to alienate a significant percentage of their workforce.
I’ve spent the majority of my career in mental health and emotional well-being for a leading Mental Health Charity. When the shock of menopause hit me before 40, I was struck by how little help and support there was for me to access and decided there had to be a better way for women.
I created Dandelion Coaching to help women and employers to offer practical support and information surrounding all the different stages of menopause.
A safe space for you to explore the emotional, physical and practical aspects of the menopause alongside other women who feel just like you.
1-2-1 Coaching
Helping women tame strong emotions and mental noise as they move through midlife and menopause.
Book a free 30 minute taster session with me.
Show your support for the women in your organisation by running one of our workshops that provide menopausal awareness for line managers and teams.
Dandelion Coaching
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